Radiant Ayurveda for Rookies
Ayurveda literally means "The Science of Life" or "The Knowledge of Lifespan." It is simply the way to live your life. It includes healing strategies from India that work together to balance the body, mind and emotions. But what does that really mean? If you don't know Sanskrit, how can you truly understand terms such as Vata, Pitta, Kapha, dosha, guna, and prakruti? So many people have confused themselves by trying to integrate the principles of Ayurveda into their lives without a fundamental understanding of the body types and their qualities. This workshop demystifies the major concepts of Ayurveda and explains them in plain English and with practical strategies you can use to heal and transform your life.
Wanna learn more? Request a customized workshop for you, your group or corporation.
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