Your Radiant Body

 

Ayurvedic Massage and Therapeutic Massage


Because Dr. Phyl was an Ayurvedic practitioner before she became a naturopathic doctor, a therapeutic massage session with her or her practitioners is also an Ayurvedic massage. The only real difference is that in Ayurveda you'll see lots of Sanskrit words, and in Dr. Phyl's definition of therapeutic massage you'll see lots of English words. But the meaning is the same. However; for the sake of education and for those of you wanting to deepen your knowledge of Ayurveda, here is a simplified way of understanding the healing benefits of Ayurvedic massage with both the English and Sanskrit words:


Ayurvedic Massage

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Soothes body tissues, reducing pain and stress

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Enhances the body's channels of circulation (srotas)

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Helps to balance the three basic body types (doshas)

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known as Change (Vata), Focus (Pitta), Nourish (Kapha)

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Activates the ten energies that transport the essence of life to our physical and energetic bodies (pranas or vayus)

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Stimulates our meridians or reflexology points that transport subtle energy (nadi system)

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These meridians (nadis) transport information to our brain and to the emotional energy centers in our bodies (our chakra system)

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Dis-ease dissipates as your body heals itself mentally, physically, emotionally and spiritually

 

Radiant Health Quick Links


Ayurvedic Massage and Therapeutic Massage
Ayurvedic Therapeutics and Pancha Karma

 


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Click here to learn how to identify and balance your body, mind and emotions using Ayurveda.