Your Radiant Body - Ayurvedic Massage

 

Ayurvedic Massage


Ayurveda means "The Science of Life." It is simply the way to live a balanced life. Many of our clients get so bogged down with the "language of Ayurveda" (Sanskrit terms) that they tend to lose the healing message. Dr. Phyl's philosophy is to translate the language into simplified terms and concepts for ease of comprehension and practice.


Ayurvedic philosophy promotes the daily practice of full body oil massage or self massage (also called abhyanga). This philosophy states that sore muscles, bodily aches and pains are caused by various types of congestion in the body. Massage breaks up this congestion and helps move it out of the body reestablishing balance and increasing your body's self healing mechanisms.


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Ayurvedic Therapeutics and Pancha Karma

 

Abhyanga

Basti

Marma

Nasya

Sankara

Shodhana
Snehana

Svedana



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Click here to learn how to identify and balance your body, mind and emotions using Ayurveda.